luke The final set of snow training week #8 ⛄️ @Lewie jacked it up a notch 🥵

luke For those also looking for a fit-for-snow ❄️ program: Mega leg blaster: 20 x squats 20 x forward lunges (10 each side) 20 x jump lunges (10 each side) 10 x jump squats Do everything fast. Mini leg blaster: 10 x squats 10 x forward lunges (5 each side) 10 x jump lunges (5 each side) 5 x jump squats Week 1: 1 set mega blaster followed by 7 x mini blasters. 30 seconds rest between sets Week 2: 2 sets mega blasters followed by 5 x mini blasters. 30s rest between sets ...keep jacking it up until you get to 5 full mega blasters. We did 4 this morning and legs were 🔥

Rosh Nice!!! How can I save this program?

luke Hit the ‘Save’ button to the bottom right under the video! Then you can find it under ‘Saved posts’ in the hamburger menu (top left when on home screen)

luke Snow training week 9 starring special guest @juliana . Next week we jack up the reps again 🥴

luke It’s open already! Great to see. Which mountain are you at?

highfiveflyer My high

luke Can’t wait to get out on the snow. I bought the epic pass and plan on getting my money’s worth!

highfiveflyer 🤙 hell yeah

luke Flashback to Tuesday snow training sesh — Charles is the hardest man in Brooklyn. Shorts and a T in 29 degrees. 🥶

luke Where was @Rune @em_tan @samantham ? 👀

luke 😒

luke Bombing 💣

luke Today will be a good day

luke chard Epic

luke Love the chunky lense 🥽