luke Haha I’m dying in this photo

elisebathurst Feeling sluggish from all that banana bread you’ve baked? Yeah, me too. Give this a try! 💪🏼🔥❤️

luke Count me in! 👨‍🍳🥊💪

poosh Kicking off my fitness journey with some fresh kicks

elisebathurst Is there any other way to start your fitness journey! New kicks, new tricks x

Kate Getting back on the #wedshred now the the weather is turning it up!

elisebathurst I’m so damn proud of you! You’ve already come so far from where we started, no stopping you now! Consistency, dedication and progress over perfection x

elisebathurst Few too many mimosas this Memorial Day? That's what long weekends are for. I'm not a believer in "detox juices cleanses", instead it's straight back to healthier, whole fresh foods choices.I find planning my meals out in advance helps keep me on track, as well as hiding the treats, or keeping them out of the apt completely (ok, as if, but they are hidden in a drawer).Progress over perfection, always. Life is for living, and mimosas are for drinking. Don't punish yourself for over indulging, just get straight back into it afterwards. 😘x

luke Amen to that! 🙏

luke Legs were heavy and @elisebathurst took us to task. Thursday #smashfest

elisebathurst Mine were so heavy.

Rosh Just got your new bands @elisebathurst - let’s use them!!

Rosh @elisebathurst putting the lads through their paces - both young and old... when I mean old, I specifically mean T$ @luke @t_money81

luke Alright imma drag myself outta bed tomorrow morning 🛌

luke Look at the man go 🏋️‍♂️

luke Brutal worm hazing of the rookie 🐛

eliedelaney Coach Doug is kicking my butt this morning too! 💪🏼🍑

luke 😂 Doug taking no prisoners this morning!

Rosh morning run with 50 push-ups @ half way...

luke You’re a machine 🦾

Rosh sweating out the long weekend festivities... 🏋🏽‍♂️💪🏾

victrains24 Tips on not swinging back and forth when I do these?

luke Thorpe is going down